{"id":243455,"date":"2017-08-21T13:42:08","date_gmt":"2017-08-21T10:42:08","guid":{"rendered":"https:\/\/www.stb.ua\/big\/?p=243455"},"modified":"2017-08-23T16:14:17","modified_gmt":"2017-08-23T13:14:17","slug":"trenery-zvazheni-ta-shhaslivi-7-delyatsya-fotografiyami-so-semok","status":"publish","type":"post","link":"https:\/\/www.stb.ua\/big\/ru\/2017\/08\/21\/trenery-zvazheni-ta-shhaslivi-7-delyatsya-fotografiyami-so-semok\/","title":{"rendered":"\u0422\u0440\u0435\u043d\u0435\u0440\u044b \u00ab\u0417\u0432\u0430\u0436\u0435\u043d\u0456 \u0442\u0430 \u0429\u0430\u0441\u043b\u0438\u0432\u0456\u00bb-7 \u0434\u0435\u043b\u044f\u0442\u0441\u044f \u0444\u043e\u0442\u043e\u0433\u0440\u0430\u0444\u0438\u044f\u043c\u0438 \u0441\u043e \u0441\u044a\u0435\u043c\u043e\u043a"},"content":{"rendered":"<p><strong>\u0422\u0440\u0435\u043d\u0435\u0440\u044b <a href=\"https:\/\/www.stb.ua\/big\/ru\/2017\/08\/14\/novyj-sezon-zvazheni-ta-shhaslivi-gotovtes-k-vesomym-syurprizam\/\">\u00ab\u0417\u0432\u0430\u0436\u0435\u043d\u0456 \u0442\u0430 \u0429\u0430\u0441\u043b\u0438\u0432\u0456\u00bb<\/a><a href=\"https:\/\/www.stb.ua\/big\/ru\/2017\/08\/14\/novyj-sezon-zvazheni-ta-shhaslivi-gotovtes-k-vesomym-syurprizam\/\">-7<\/a>\u00a0\u041c\u0430\u0440\u0438\u043d\u0430 \u0411\u043e\u0440\u0436\u0435\u043c\u0441\u043a\u0430\u044f-\u0423\u0437\u0435\u043b\u043a\u043e\u0432\u0430 \u0438 \u0412\u044f\u0447\u0435\u0441\u043b\u0430\u0432 \u0423\u0437\u0435\u043b\u043a\u043e\u0432 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0441\u044a\u0435\u043c\u043e\u043a \u043d\u043e\u0432\u043e\u0433\u043e \u0441\u0435\u0437\u043e\u043d\u0430 \u0430\u043a\u0442\u0438\u0432\u043d\u043e \u043f\u043e\u0441\u0442\u0438\u043b\u0438 \u0444\u043e\u0442\u043e \u0441\u0432\u043e\u0438\u0445 \u0440\u0430\u0431\u043e\u0447\u0438\u0445 \u0431\u0443\u0434\u043d\u0435\u0439 \u0432 \u0441\u043e\u0446\u0438\u0430\u043b\u044c\u043d\u043e\u0439 \u0441\u0435\u0442\u0438 Instagram. \u041e \u0442\u043e\u043c, \u043a\u0430\u043a \u043f\u0440\u043e\u0445\u043e\u0434\u0438\u043b \u0442\u0432\u043e\u0440\u0447\u0435\u0441\u043a\u0438\u0439 \u043f\u0440\u043e\u0446\u0435\u0441\u0441 \u0438 \u0447\u0435\u0433\u043e \u043e\u0436\u0438\u0434\u0430\u0442\u044c \u0432 \u043d\u043e\u0432\u043e\u043c \u0441\u0435\u0437\u043e\u043d\u0435 \u0441\u0430\u043c\u043e\u0433\u043e \u0432\u0435\u0441\u043e\u043c\u043e\u0433\u043e \u0448\u043e\u0443 \u0441\u0442\u0440\u0430\u043d\u044b, \u0440\u0430\u0441\u0441\u043a\u0430\u0436\u0435\u0442 \u043d\u0430\u0448\u0430 \u0444\u043e\u0442\u043e\u043f\u043e\u0434\u0431\u043e\u0440\u043a\u0430!<\/strong><\/p>\n<p>\u041d\u0430\u0447\u043d\u0435\u043c \u0441 \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u0435\u043d\u0438\u044f \u043d\u043e\u0432\u043e\u0439 \u0432\u0435\u0434\u0443\u0449\u0435\u0439! \u041a\u0430\u043a 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srcset=\"https:\/\/www.stb.ua\/big\/wp-content\/uploads\/sites\/5\/2017\/08\/21\/18809316_1903517759904519_3243150700225495040_n.jpg 720w, https:\/\/www.stb.ua\/big\/wp-content\/uploads\/sites\/5\/2017\/08\/21\/18809316_1903517759904519_3243150700225495040_n-150x150.jpg 150w, https:\/\/www.stb.ua\/big\/wp-content\/uploads\/sites\/5\/2017\/08\/21\/18809316_1903517759904519_3243150700225495040_n-300x300.jpg 300w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/p>\n<p>\u041b\u0435\u0442\u043e, \u043b\u0435\u0441, \u0445\u043e\u0440\u043e\u0448\u0430\u044f \u043f\u043e\u0433\u043e\u0434\u0430&#8230; \u041e\u0442\u043b\u0438\u0447\u043d\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u0434\u043b\u044f \u043f\u0438\u043a\u043d\u0438\u043a\u0430 \u043d\u0430 \u043f\u0440\u0438\u0440\u043e\u0434\u0435. \u041d\u043e \u0438\u0434\u0443\u0442 \u0441\u044a\u0435\u043c\u043a\u0438, \u0438 \u0440\u0430\u0431\u043e\u0447\u0438\u0439 \u043f\u0440\u043e\u0446\u0435\u0441\u0441 \u0432 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sizes=\"auto, (max-width: 542px) 100vw, 542px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" title=\"\u0422\u0440\u0435\u043d\u0435\u0440\u044b \u00ab\u0417\u0432\u0430\u0436\u0435\u043d\u0456 \u0442\u0430 \u0429\u0430\u0441\u043b\u0438\u0432\u0456\u00bb-7 \u0434\u0435\u043b\u044f\u0442\u0441\u044f \u0444\u043e\u0442\u043e\u0433\u0440\u0430\u0444\u0438\u044f\u043c\u0438 \u0441\u043e \u0441\u044a\u0435\u043c\u043e\u043a\" class=\"aligncenter wp-image-243463\" src=\"https:\/\/www.stb.ua\/wp-content\/uploads\/sites\/5\/2017\/08\/21\/19436351_950004671806720_2506482672734306304_n.jpg\" alt=\"19436351_950004671806720_2506482672734306304_n\" width=\"660\" height=\"660\" srcset=\"https:\/\/www.stb.ua\/big\/wp-content\/uploads\/sites\/5\/2017\/08\/21\/19436351_950004671806720_2506482672734306304_n.jpg 960w, https:\/\/www.stb.ua\/big\/wp-content\/uploads\/sites\/5\/2017\/08\/21\/19436351_950004671806720_2506482672734306304_n-150x150.jpg 150w, https:\/\/www.stb.ua\/big\/wp-content\/uploads\/sites\/5\/2017\/08\/21\/19436351_950004671806720_2506482672734306304_n-300x300.jpg 300w\" sizes=\"auto, (max-width: 660px) 100vw, 660px\" \/><\/p>\n<p>\u041a\u0430\u0436\u0435\u0442\u0441\u044f, \u043a\u0442\u043e-\u0442\u043e \u043f\u043e\u0434\u0433\u043b\u044f\u0434\u044b\u0432\u0430\u0435\u0442))<br \/>\n<img loading=\"lazy\" decoding=\"async\" title=\"\u0422\u0440\u0435\u043d\u0435\u0440\u044b \u00ab\u0417\u0432\u0430\u0436\u0435\u043d\u0456 \u0442\u0430 \u0429\u0430\u0441\u043b\u0438\u0432\u0456\u00bb-7 \u0434\u0435\u043b\u044f\u0442\u0441\u044f \u0444\u043e\u0442\u043e\u0433\u0440\u0430\u0444\u0438\u044f\u043c\u0438 \u0441\u043e \u0441\u044a\u0435\u043c\u043e\u043a\" class=\"aligncenter wp-image-243464\" src=\"https:\/\/www.stb.ua\/wp-content\/uploads\/sites\/5\/2017\/08\/21\/19380115_721953621325094_8569188688779542528_n.jpg\" alt=\"19380115_721953621325094_8569188688779542528_n\" width=\"660\" height=\"753\" srcset=\"https:\/\/www.stb.ua\/big\/wp-content\/uploads\/sites\/5\/2017\/08\/21\/19380115_721953621325094_8569188688779542528_n.jpg 960w, https:\/\/www.stb.ua\/big\/wp-content\/uploads\/sites\/5\/2017\/08\/21\/19380115_721953621325094_8569188688779542528_n-263x300.jpg 263w, https:\/\/www.stb.ua\/big\/wp-content\/uploads\/sites\/5\/2017\/08\/21\/19380115_721953621325094_8569188688779542528_n-898x1024.jpg 898w\" sizes=\"auto, (max-width: 660px) 100vw, 660px\" \/><\/p>\n<p>\u0416\u0435\u043d\u044f \u041a\u043b\u043e\u043f\u043e\u0442\u0435\u043d\u043a\u043e \u0437\u0430\u0433\u043b\u044f\u043d\u0443\u043b \u043d\u0430 \u0441\u044a\u0435\u043c\u043e\u0447\u043d\u0443\u044e \u043f\u043b\u043e\u0449\u0430\u0434\u043a\u0443, \u0438 \u043d\u0430\u043a\u043e\u0440\u043c\u0438\u043b \u0432\u0441\u0435\u0445 \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e\u0439 \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u0439 \u043f\u0438\u0449\u0435\u0439!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" title=\"\u0422\u0440\u0435\u043d\u0435\u0440\u044b \u00ab\u0417\u0432\u0430\u0436\u0435\u043d\u0456 \u0442\u0430 \u0429\u0430\u0441\u043b\u0438\u0432\u0456\u00bb-7 \u0434\u0435\u043b\u044f\u0442\u0441\u044f \u0444\u043e\u0442\u043e\u0433\u0440\u0430\u0444\u0438\u044f\u043c\u0438 \u0441\u043e \u0441\u044a\u0435\u043c\u043e\u043a\" class=\"aligncenter wp-image-243471\" src=\"https:\/\/www.stb.ua\/wp-content\/uploads\/sites\/5\/2017\/08\/21\/20481799_1592641474140248_6833813968943841280_n.jpg\" alt=\"20481799_1592641474140248_6833813968943841280_n\" width=\"680\" height=\"510\" srcset=\"https:\/\/www.stb.ua\/big\/wp-content\/uploads\/sites\/5\/2017\/08\/21\/20481799_1592641474140248_6833813968943841280_n.jpg 1080w, https:\/\/www.stb.ua\/big\/wp-content\/uploads\/sites\/5\/2017\/08\/21\/20481799_1592641474140248_6833813968943841280_n-300x225.jpg 300w, https:\/\/www.stb.ua\/big\/wp-content\/uploads\/sites\/5\/2017\/08\/21\/20481799_1592641474140248_6833813968943841280_n-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/p>\n<p>\u0415\u0441\u0442\u044c \u0438\u043b\u0438 \u043d\u0435 \u0435\u0441\u0442\u044c, \u0432\u043e\u0442 \u0432 \u0447\u0435\u043c \u0432\u043e\u043f\u0440\u043e\u0441?<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" title=\"\u0422\u0440\u0435\u043d\u0435\u0440\u044b \u00ab\u0417\u0432\u0430\u0436\u0435\u043d\u0456 \u0442\u0430 \u0429\u0430\u0441\u043b\u0438\u0432\u0456\u00bb-7 \u0434\u0435\u043b\u044f\u0442\u0441\u044f \u0444\u043e\u0442\u043e\u0433\u0440\u0430\u0444\u0438\u044f\u043c\u0438 \u0441\u043e \u0441\u044a\u0435\u043c\u043e\u043a\" class=\"aligncenter wp-image-243474\" src=\"https:\/\/www.stb.ua\/wp-content\/uploads\/sites\/5\/2017\/08\/21\/20582728_1974963579413568_6432356117291991040_n.jpg\" alt=\"20582728_1974963579413568_6432356117291991040_n\" width=\"606\" height=\"606\" srcset=\"https:\/\/www.stb.ua\/big\/wp-content\/uploads\/sites\/5\/2017\/08\/21\/20582728_1974963579413568_6432356117291991040_n.jpg 806w, https:\/\/www.stb.ua\/big\/wp-content\/uploads\/sites\/5\/2017\/08\/21\/20582728_1974963579413568_6432356117291991040_n-150x150.jpg 150w, https:\/\/www.stb.ua\/big\/wp-content\/uploads\/sites\/5\/2017\/08\/21\/20582728_1974963579413568_6432356117291991040_n-300x300.jpg 300w\" sizes=\"auto, (max-width: 606px) 100vw, 606px\" \/><\/p>\n<p>\u041f\u043e\u0441\u043b\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u043a \u043d\u0430 \u043f\u0440\u0438\u0440\u043e\u0434\u0435, \u043f\u0435\u0440\u0435\u0445\u043e\u0434\u0438\u043c \u043a \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430\u043c \u0432 \u0437\u0430\u043b\u0435:<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" title=\"\u0422\u0440\u0435\u043d\u0435\u0440\u044b \u00ab\u0417\u0432\u0430\u0436\u0435\u043d\u0456 \u0442\u0430 \u0429\u0430\u0441\u043b\u0438\u0432\u0456\u00bb-7 \u0434\u0435\u043b\u044f\u0442\u0441\u044f \u0444\u043e\u0442\u043e\u0433\u0440\u0430\u0444\u0438\u044f\u043c\u0438 \u0441\u043e \u0441\u044a\u0435\u043c\u043e\u043a\" class=\"aligncenter wp-image-243476\" src=\"https:\/\/www.stb.ua\/wp-content\/uploads\/sites\/5\/2017\/08\/21\/20184614_2078348312190693_5219678122810540032_n.jpg\" alt=\"20184614_2078348312190693_5219678122810540032_n\" width=\"580\" height=\"725\" srcset=\"https:\/\/www.stb.ua\/big\/wp-content\/uploads\/sites\/5\/2017\/08\/21\/20184614_2078348312190693_5219678122810540032_n.jpg 1080w, https:\/\/www.stb.ua\/big\/wp-content\/uploads\/sites\/5\/2017\/08\/21\/20184614_2078348312190693_5219678122810540032_n-240x300.jpg 240w, https:\/\/www.stb.ua\/big\/wp-content\/uploads\/sites\/5\/2017\/08\/21\/20184614_2078348312190693_5219678122810540032_n-819x1024.jpg 819w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" title=\"\u0422\u0440\u0435\u043d\u0435\u0440\u044b \u00ab\u0417\u0432\u0430\u0436\u0435\u043d\u0456 \u0442\u0430 \u0429\u0430\u0441\u043b\u0438\u0432\u0456\u00bb-7 \u0434\u0435\u043b\u044f\u0442\u0441\u044f \u0444\u043e\u0442\u043e\u0433\u0440\u0430\u0444\u0438\u044f\u043c\u0438 \u0441\u043e \u0441\u044a\u0435\u043c\u043e\u043a\" class=\"aligncenter wp-image-243478\" src=\"https:\/\/www.stb.ua\/wp-content\/uploads\/sites\/5\/2017\/08\/21\/19931731_279085412499804_3383815706712735744_n.jpg\" alt=\"19931731_279085412499804_3383815706712735744_n\" width=\"680\" height=\"452\" srcset=\"https:\/\/www.stb.ua\/big\/wp-content\/uploads\/sites\/5\/2017\/08\/21\/19931731_279085412499804_3383815706712735744_n.jpg 1080w, https:\/\/www.stb.ua\/big\/wp-content\/uploads\/sites\/5\/2017\/08\/21\/19931731_279085412499804_3383815706712735744_n-300x199.jpg 300w, https:\/\/www.stb.ua\/big\/wp-content\/uploads\/sites\/5\/2017\/08\/21\/19931731_279085412499804_3383815706712735744_n-1024x681.jpg 1024w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" title=\"\u0422\u0440\u0435\u043d\u0435\u0440\u044b \u00ab\u0417\u0432\u0430\u0436\u0435\u043d\u0456 \u0442\u0430 \u0429\u0430\u0441\u043b\u0438\u0432\u0456\u00bb-7 \u0434\u0435\u043b\u044f\u0442\u0441\u044f \u0444\u043e\u0442\u043e\u0433\u0440\u0430\u0444\u0438\u044f\u043c\u0438 \u0441\u043e \u0441\u044a\u0435\u043c\u043e\u043a\" class=\"aligncenter wp-image-243482\" src=\"https:\/\/www.stb.ua\/wp-content\/uploads\/sites\/5\/2017\/08\/21\/19533962_848284258668692_5485586012031680512_n.jpg\" alt=\"19533962_848284258668692_5485586012031680512_n\" width=\"680\" height=\"510\" srcset=\"https:\/\/www.stb.ua\/big\/wp-content\/uploads\/sites\/5\/2017\/08\/21\/19533962_848284258668692_5485586012031680512_n.jpg 1080w, https:\/\/www.stb.ua\/big\/wp-content\/uploads\/sites\/5\/2017\/08\/21\/19533962_848284258668692_5485586012031680512_n-300x225.jpg 300w, https:\/\/www.stb.ua\/big\/wp-content\/uploads\/sites\/5\/2017\/08\/21\/19533962_848284258668692_5485586012031680512_n-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/p>\n<p><strong>\u0427\u0418\u0422\u0410\u0419\u0422\u0415 \u0422\u0410\u041a\u0416\u0415:\u00a0<a href=\"https:\/\/www.stb.ua\/big\/ru\/2017\/08\/19\/zvazheni-ta-shhaslivi-7-sovety-po-vypolneniyu-uprazhneniya-zhim-nogami-ot-mariny-uzelkovoj\/\">\u00ab\u0417\u0432\u0430\u0436\u0435\u043d\u0456 \u0442\u0430 \u0429\u0430\u0441\u043b\u0438\u0432\u0456\u00bb &#8212; 7: \u0441\u043e\u0432\u0435\u0442\u044b \u043f\u043e \u0432\u044b\u043f\u043e\u043b\u043d\u0435\u043d\u0438\u044e \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f \u00ab\u0436\u0438\u043c \u043d\u043e\u0433\u0430\u043c\u0438\u00bb \u043e\u0442 \u041c\u0430\u0440\u0438\u043d\u044b \u0423\u0437\u0435\u043b\u043a\u043e\u0432\u043e\u0439<\/a><\/strong><\/p>\n<p>\u0421\u0442\u043e\u043f! \u0421\u041d\u042f\u0422\u041e!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" title=\"\u0422\u0440\u0435\u043d\u0435\u0440\u044b \u00ab\u0417\u0432\u0430\u0436\u0435\u043d\u0456 \u0442\u0430 \u0429\u0430\u0441\u043b\u0438\u0432\u0456\u00bb-7 \u0434\u0435\u043b\u044f\u0442\u0441\u044f \u0444\u043e\u0442\u043e\u0433\u0440\u0430\u0444\u0438\u044f\u043c\u0438 \u0441\u043e \u0441\u044a\u0435\u043c\u043e\u043a\" class=\"aligncenter wp-image-243483\" src=\"https:\/\/www.stb.ua\/wp-content\/uploads\/sites\/5\/2017\/08\/21\/20837143_158031208084813_2020084859187232768_n.jpg\" alt=\"20837143_158031208084813_2020084859187232768_n\" width=\"680\" height=\"382\" srcset=\"https:\/\/www.stb.ua\/big\/wp-content\/uploads\/sites\/5\/2017\/08\/21\/20837143_158031208084813_2020084859187232768_n.jpg 1080w, https:\/\/www.stb.ua\/big\/wp-content\/uploads\/sites\/5\/2017\/08\/21\/20837143_158031208084813_2020084859187232768_n-300x169.jpg 300w, https:\/\/www.stb.ua\/big\/wp-content\/uploads\/sites\/5\/2017\/08\/21\/20837143_158031208084813_2020084859187232768_n-1024x576.jpg 1024w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/p>\n<p>\u041e\u0447\u0430\u0440\u043e\u0432\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u0442\u0440\u0435\u043d\u0435\u0440\u044b\u00a0\u00ab\u0417\u0432\u0430\u0436\u0435\u043d\u0456 \u0442\u0430 \u0429\u0430\u0441\u043b\u0438\u0432\u0456\u00bb &#8212; 7\u00a0\u041c\u0430\u0440\u0438\u043d\u0430 \u0438 \u0412\u044f\u0447\u0435\u0441\u043b\u0430\u0432 \u0423\u0437\u0435\u043b\u043a\u043e\u0432\u044b \u043f\u043e\u0441\u043b\u0435 \u043e\u043a\u043e\u043d\u0447\u0430\u043d\u0438\u044f \u0441\u044a\u0435\u043c\u043e\u043a \u043d\u043e\u0432\u043e\u0433\u043e \u0441\u0435\u0437\u043e\u043d\u0430!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" title=\"\u0422\u0440\u0435\u043d\u0435\u0440\u044b \u00ab\u0417\u0432\u0430\u0436\u0435\u043d\u0456 \u0442\u0430 \u0429\u0430\u0441\u043b\u0438\u0432\u0456\u00bb-7 \u0434\u0435\u043b\u044f\u0442\u0441\u044f \u0444\u043e\u0442\u043e\u0433\u0440\u0430\u0444\u0438\u044f\u043c\u0438 \u0441\u043e \u0441\u044a\u0435\u043c\u043e\u043a\" class=\"aligncenter wp-image-243484\" src=\"https:\/\/www.stb.ua\/wp-content\/uploads\/sites\/5\/2017\/08\/21\/20687809_1921510841441380_2096190451311706112_n.jpg\" alt=\"20687809_1921510841441380_2096190451311706112_n\" width=\"680\" height=\"680\" srcset=\"https:\/\/www.stb.ua\/big\/wp-content\/uploads\/sites\/5\/2017\/08\/21\/20687809_1921510841441380_2096190451311706112_n.jpg 1080w, https:\/\/www.stb.ua\/big\/wp-content\/uploads\/sites\/5\/2017\/08\/21\/20687809_1921510841441380_2096190451311706112_n-150x150.jpg 150w, https:\/\/www.stb.ua\/big\/wp-content\/uploads\/sites\/5\/2017\/08\/21\/20687809_1921510841441380_2096190451311706112_n-300x300.jpg 300w, https:\/\/www.stb.ua\/big\/wp-content\/uploads\/sites\/5\/2017\/08\/21\/20687809_1921510841441380_2096190451311706112_n-1024x1024.jpg 1024w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/p>\n<p><em>\u0427\u0438\u0442\u0430\u0439\u0442\u0435 \u0431\u043e\u043b\u044c\u0448\u0435 \u0438\u043d\u0442\u0435\u0440\u0435\u0441\u043d\u044b\u0445 \u043d\u043e\u0432\u043e\u0441\u0442\u0435\u0439 \u0432\u00a0<a class=\"redaction-link-outer\" href=\"https:\/\/chats.viber.com\/stbua\">Viber<\/a>\u00a0\u0438\u00a0<a class=\"redaction-link-outer\" href=\"https:\/\/t.me\/stbua\">Telegram<\/a>\u00a0\u0421\u0422\u0411<\/em><\/p>\n<div class=\"mistape_caption\"><span class=\"mistape-link-wrap\"><a href=\"https:\/\/mistape.com\" target=\"_blank\" rel=\"nofollow\" class=\"mistape-link mistape-logo\"><svg width=\"64\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"64\" viewBox=\"0 0 64 64\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" enable-background=\"new 0 0 64 64\"><g><g><path d=\"m62.463,1.543c-1.017-1.017-2.403-1.542-3.83-1.543-1.43,0.021-2.778,0.591-3.801,1.609l-2.446,2.443c-0.01,0.012-0.015,0.025-0.024,0.035l-31.909,31.819c-0.104,0.104-0.158,0.233-0.234,0.353-0.131,0.152-0.245,0.317-0.327,0.505l-3.254,7.5c-0.324,0.75-0.169,1.62 0.397,2.211 0.392,0.41 0.927,0.631 1.476,0.631 0.241,0 0.486-0.043 0.719-0.131l7.824-2.943c0.217-0.081 0.406-0.209 0.579-0.352 0.126-0.08 0.262-0.14 0.367-0.245l32.035-31.945c0.006-0.006 0.008-0.014 0.015-0.02l2.341-2.33c2.118-2.111 2.15-5.52 0.072-7.597zm-35.905,37.576l-1.777-1.773 29.151-29.069 1.776,1.773-29.15,29.069zm32.95-32.857l-.916,.912-1.784-1.779 .911-.91c0.265-0.264 0.609-0.411 0.972-0.416 0.344-0.008 0.653,0.119 0.883,0.348 0.491,0.49 0.459,1.319-0.066,1.845z\"\/><path d=\"M58.454,22.253c-1.128,0-2.04,0.911-2.04,2.034v33.611c0,1.121-0.915,2.033-2.04,2.033H6.12    c-1.126,0-2.04-0.912-2.04-2.033V9.787c0-1.121,0.914-2.034,2.04-2.034h33.403c1.127,0,2.04-0.911,2.04-2.034    s-0.913-2.034-2.04-2.034H6.12C2.745,3.685,0,6.422,0,9.787v48.111C0,61.263,2.745,64,6.12,64h48.254    c3.374,0,6.12-2.737,6.12-6.102V24.287C60.494,23.164,59.581,22.253,58.454,22.253z\"\/><\/g><\/g><\/svg><\/a><\/span><\/p>\n<p>\u0415\u0441\u043b\u0438 \u0432\u044b \u043d\u0430\u0448\u043b\u0438 \u043e\u0448\u0438\u0431\u043a\u0443, \u043f\u043e\u0436\u0430\u043b\u0443\u0439\u0441\u0442\u0430, \u0432\u044b\u0434\u0435\u043b\u0438\u0442\u0435 \u0444\u0440\u0430\u0433\u043c\u0435\u043d\u0442 \u0442\u0435\u043a\u0441\u0442\u0430 \u0438 \u043d\u0430\u0436\u043c\u0438\u0442\u0435 <em>Ctrl+Enter<\/em>.<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\u0422\u0440\u0435\u043d\u0435\u0440\u044b \u00ab\u0417\u0432\u0430\u0436\u0435\u043d\u0456 \u0442\u0430 \u0429\u0430\u0441\u043b\u0438\u0432\u0456\u00bb-7\u00a0\u041c\u0430\u0440\u0438\u043d\u0430 \u0411\u043e\u0440\u0436\u0435\u043c\u0441\u043a\u0430\u044f-\u0423\u0437\u0435\u043b\u043a\u043e\u0432\u0430 \u0438 \u0412\u044f\u0447\u0435\u0441\u043b\u0430\u0432 \u0423\u0437\u0435\u043b\u043a\u043e\u0432 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0441\u044a\u0435\u043c\u043e\u043a \u043d\u043e\u0432\u043e\u0433\u043e \u0441\u0435\u0437\u043e\u043d\u0430 \u0430\u043a\u0442\u0438\u0432\u043d\u043e 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[&hellip;]<\/p>\n","protected":false},"author":1839228,"featured_media":243520,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[7003,635],"class_list":["post-243455","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bez-rubriki","tag-zvazheni-ta-shhaslivi-marina-borzhemskaya-uzelkova","tag-trenery"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.stb.ua\/big\/ru\/wp-json\/wp\/v2\/posts\/243455","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.stb.ua\/big\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.stb.ua\/big\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.stb.ua\/big\/ru\/wp-json\/wp\/v2\/users\/1839228"}],"replies":[{"embeddable":true,"href":"https:\/\/www.stb.ua\/big\/ru\/wp-json\/wp\/v2\/comments?post=243455"}],"version-history":[{"count":0,"href":"https:\/\/www.stb.ua\/big\/ru\/wp-json\/wp\/v2\/posts\/243455\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.stb.ua\/big\/ru\/wp-json\/wp\/v2\/media\/243520"}],"wp:attachment":[{"href":"https:\/\/www.stb.ua\/big\/ru\/wp-json\/wp\/v2\/media?parent=243455"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.stb.ua\/big\/ru\/wp-json\/wp\/v2\/categories?post=243455"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.stb.ua\/big\/ru\/wp-json\/wp\/v2\/tags?post=243455"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}