{"id":105707,"date":"2016-07-29T14:00:18","date_gmt":"2016-07-29T11:00:18","guid":{"rendered":"https:\/\/www.stb.ua\/big\/?p=105707"},"modified":"2016-07-29T14:00:04","modified_gmt":"2016-07-29T11:00:04","slug":"trener-po-fitnesu-silno-potolstel-chtoby-ponyat-klientov-foto","status":"publish","type":"post","link":"https:\/\/www.stb.ua\/big\/ru\/2016\/07\/29\/trener-po-fitnesu-silno-potolstel-chtoby-ponyat-klientov-foto\/","title":{"rendered":"\u0422\u0440\u0435\u043d\u0435\u0440 \u043f\u043e \u0444\u0438\u0442\u043d\u0435\u0441\u0443 \u0441\u0438\u043b\u044c\u043d\u043e \u043f\u043e\u0442\u043e\u043b\u0441\u0442\u0435\u043b, \u0447\u0442\u043e\u0431\u044b \u043f\u043e\u043d\u044f\u0442\u044c \u043a\u043b\u0438\u0435\u043d\u0442\u043e\u0432 (\u0424\u041e\u0422\u041e)"},"content":{"rendered":"<p><strong>\u0414\u0440\u044e \u041c\u044d\u043d\u043d\u0438\u043d\u0433, \u043f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u0442\u0440\u0435\u043d\u0435\u0440 \u043f\u043e \u0444\u0438\u0442\u043d\u0435\u0441\u0443, \u043d\u0438\u043a\u043e\u0433\u0434\u0430 \u043d\u0435 \u0438\u043c\u0435\u043b \u043f\u0440\u043e\u0431\u043b\u0435\u043c \u0441 \u043b\u0438\u0448\u043d\u0438\u043c \u0432\u0435\u0441\u043e\u043c. \u0412\u0441\u044e \u0436\u0438\u0437\u043d\u044c \u043e\u043d \u043f\u0440\u0435\u0431\u044b\u0432\u0430\u043b \u0432 \u043f\u0440\u0435\u043a\u0440\u0430\u0441\u043d\u043e\u0439 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u0444\u043e\u0440\u043c\u0435, \u043f\u043e\u0442\u043e\u043c\u0443 \u0447\u0442\u043e \u0441 \u0440\u0430\u043d\u043d\u0435\u0433\u043e \u0434\u0435\u0442\u0441\u0442\u0432\u0430 \u0437\u0430\u043d\u0438\u043c\u0430\u043b\u0441\u044f \u0441\u043f\u043e\u0440\u0442\u043e\u043c. \u041f\u043e\u044d\u0442\u043e\u043c\u0443, \u043a\u043e\u0433\u0434\u0430 \u043a\u043e\u0435-\u043a\u0442\u043e \u0438\u0437 \u0442\u0443\u0447\u043d\u044b\u0445 \u043a\u043b\u0438\u0435\u043d\u0442\u043e\u0432 \u0441\u043a\u0430\u0437\u0430\u043b \u041c\u044d\u043d\u043d\u0438\u043d\u0433\u0443, \u0447\u0442\u043e \u0435\u043c\u0443 \u043d\u0435 \u043f\u043e\u043d\u044f\u0442\u044c, \u043a\u0430\u043a\u043e\u0432\u043e \u0436\u0438\u0432\u0435\u0442\u0441\u044f \u0442\u043e\u043b\u0441\u0442\u044f\u043a\u0430\u043c, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043d\u0438 \u0434\u043d\u044f \u043d\u0435 \u043c\u043e\u0433\u0443\u0442 \u0431\u0435\u0437 \u0441\u043b\u0430\u0434\u043a\u043e\u0433\u043e \u0438 \u043c\u0443\u0447\u043d\u043e\u0433\u043e, \u043e\u043d \u043f\u043e\u043d\u044f\u043b, \u0447\u0442\u043e \u0434\u043e\u043b\u0436\u0435\u043d \u0438\u0441\u043f\u044b\u0442\u0430\u0442\u044c \u044d\u0442\u043e \u043d\u0430 \u0441\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u043c \u043e\u043f\u044b\u0442\u0435.<\/strong><\/p>\n<p>\u0422\u0440\u0435\u043d\u0435\u0440 \u0440\u0430\u0437\u0440\u0430\u0431\u043e\u0442\u0430\u043b \u0434\u043b\u044f \u0441\u0435\u0431\u044f 12-\u043c\u0435\u0441\u044f\u0447\u043d\u0443\u044e \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u0443 \u0438\u0437 \u0434\u0432\u0443\u0445 \u0447\u0430\u0441\u0442\u0435\u0439. \u0417\u0430 \u043f\u0435\u0440\u0432\u044b\u0435 \u043f\u043e\u043b\u0433\u043e\u0434\u0430 \u043e\u043d \u043d\u0430\u0431\u0440\u0430\u043b \u0432\u0435\u0441, \u0430 \u0437\u0430 \u0432\u0442\u043e\u0440\u044b\u0435 \u2013 \u0441\u043d\u043e\u0432\u0430 \u043f\u043e\u0445\u0443\u0434\u0435\u043b \u0438 \u0432\u0435\u0440\u043d\u0443\u043b \u043f\u0440\u0435\u0436\u043d\u044e\u044e \u0444\u043e\u0440\u043c\u0443. \u0412\u0441\u0435 \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u044f \u043e\u043d \u0435\u0436\u0435\u043d\u0435\u0434\u0435\u043b\u044c\u043d\u043e \u0432\u044b\u043a\u043b\u0430\u0434\u044b\u0432\u0430\u043b \u0432 \u0438\u043d\u0442\u0435\u0440\u043d\u0435\u0442. \u041f\u0443\u0431\u043b\u0438\u043a\u0443\u0435\u0442 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u044b \u0435\u0433\u043e \u044d\u043a\u0441\u043f\u0435\u0440\u0438\u043c\u0435\u043d\u0442\u0430.<\/p>\n<p style=\"text-align: center\"><strong>\u041d\u0435\u0434\u0435\u043b\u044f 1-4<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" title=\"\u0422\u0440\u0435\u043d\u0435\u0440 \u043f\u043e \u0444\u0438\u0442\u043d\u0435\u0441\u0443 \u0441\u0438\u043b\u044c\u043d\u043e \u043f\u043e\u0442\u043e\u043b\u0441\u0442\u0435\u043b, \u0447\u0442\u043e\u0431\u044b \u043f\u043e\u043d\u044f\u0442\u044c \u043a\u043b\u0438\u0435\u043d\u0442\u043e\u0432 (\u0424\u041e\u0422\u041e)\" class=\"aligncenter size-full wp-image-105715\" src=\"https:\/\/www.stb.ua\/wp-content\/uploads\/sites\/5\/2016\/07\/29\/13.jpg\" alt=\"1\" width=\"650\" height=\"377\" srcset=\"https:\/\/www.stb.ua\/big\/wp-content\/uploads\/sites\/5\/2016\/07\/29\/13.jpg 650w, https:\/\/www.stb.ua\/big\/wp-content\/uploads\/sites\/5\/2016\/07\/29\/13-300x174.jpg 300w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/p>\n<p>\u0421 \u043f\u0435\u0440\u0432\u044b\u0445 \u0436\u0435 \u0434\u043d\u0435\u0439 \u043e\u043d \u043d\u0430\u0447\u0430\u043b \u0435\u0441\u0442\u044c \u043c\u043d\u043e\u0433\u043e \u043a\u0430\u043b\u043e\u0440\u0438\u0439\u043d\u043e\u0439 \u043f\u0438\u0449\u0438, \u0444\u0430\u0441\u0442\u0444\u0443\u0434. \u0421\u043f\u0435\u0440\u0432\u0430 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c \u0434\u0435\u0440\u0436\u0430\u043b\u0441\u044f \u043a\u0430\u043a \u043c\u043e\u0433, \u043d\u043e \u043f\u043e\u0442\u043e\u043c \u0414\u0440\u044e \u043d\u0430\u0447\u0430\u043b \u0432\u0441\u0435 \u0436\u0435 \u043d\u0430\u0431\u0438\u0440\u0430\u0442\u044c \u0432\u0435\u0441.<\/p>\n<p style=\"text-align: center\"><strong>\u041d\u0435\u0434\u0435\u043b\u044f 4-8<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" title=\"\u0422\u0440\u0435\u043d\u0435\u0440 \u043f\u043e \u0444\u0438\u0442\u043d\u0435\u0441\u0443 \u0441\u0438\u043b\u044c\u043d\u043e \u043f\u043e\u0442\u043e\u043b\u0441\u0442\u0435\u043b, \u0447\u0442\u043e\u0431\u044b \u043f\u043e\u043d\u044f\u0442\u044c \u043a\u043b\u0438\u0435\u043d\u0442\u043e\u0432 (\u0424\u041e\u0422\u041e)\" class=\"aligncenter size-full wp-image-105719\" src=\"https:\/\/www.stb.ua\/wp-content\/uploads\/sites\/5\/2016\/07\/29\/23.jpg\" alt=\"2\" width=\"650\" height=\"383\" srcset=\"https:\/\/www.stb.ua\/big\/wp-content\/uploads\/sites\/5\/2016\/07\/29\/23.jpg 650w, https:\/\/www.stb.ua\/big\/wp-content\/uploads\/sites\/5\/2016\/07\/29\/23-300x177.jpg 300w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/p>\n<p style=\"text-align: center\"><strong>\u041d\u0435\u0434\u0435\u043b\u044f 8-12<\/strong><\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" title=\"\u0422\u0440\u0435\u043d\u0435\u0440 \u043f\u043e \u0444\u0438\u0442\u043d\u0435\u0441\u0443 \u0441\u0438\u043b\u044c\u043d\u043e \u043f\u043e\u0442\u043e\u043b\u0441\u0442\u0435\u043b, \u0447\u0442\u043e\u0431\u044b \u043f\u043e\u043d\u044f\u0442\u044c \u043a\u043b\u0438\u0435\u043d\u0442\u043e\u0432 (\u0424\u041e\u0422\u041e)\" class=\"aligncenter size-full wp-image-105739\" src=\"https:\/\/www.stb.ua\/wp-content\/uploads\/sites\/5\/2016\/07\/29\/36.jpg\" alt=\"3\" width=\"650\" height=\"396\" srcset=\"https:\/\/www.stb.ua\/big\/wp-content\/uploads\/sites\/5\/2016\/07\/29\/36.jpg 650w, https:\/\/www.stb.ua\/big\/wp-content\/uploads\/sites\/5\/2016\/07\/29\/36-300x183.jpg 300w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/p>\n<p style=\"text-align: center\"><strong>\u041d\u0435\u0434\u0435\u043b\u044f 12-16<\/strong><\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" title=\"\u0422\u0440\u0435\u043d\u0435\u0440 \u043f\u043e \u0444\u0438\u0442\u043d\u0435\u0441\u0443 \u0441\u0438\u043b\u044c\u043d\u043e \u043f\u043e\u0442\u043e\u043b\u0441\u0442\u0435\u043b, \u0447\u0442\u043e\u0431\u044b \u043f\u043e\u043d\u044f\u0442\u044c \u043a\u043b\u0438\u0435\u043d\u0442\u043e\u0432 (\u0424\u041e\u0422\u041e)\" class=\"aligncenter size-full wp-image-105747\" src=\"https:\/\/www.stb.ua\/wp-content\/uploads\/sites\/5\/2016\/07\/29\/44.jpg\" alt=\"4\" width=\"650\" height=\"364\" srcset=\"https:\/\/www.stb.ua\/big\/wp-content\/uploads\/sites\/5\/2016\/07\/29\/44.jpg 650w, https:\/\/www.stb.ua\/big\/wp-content\/uploads\/sites\/5\/2016\/07\/29\/44-300x168.jpg 300w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/p>\n<p style=\"text-align: center\"><strong>\u041d\u0435\u0434\u0435\u043b\u044f 16-20<\/strong><\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" title=\"\u0422\u0440\u0435\u043d\u0435\u0440 \u043f\u043e \u0444\u0438\u0442\u043d\u0435\u0441\u0443 \u0441\u0438\u043b\u044c\u043d\u043e \u043f\u043e\u0442\u043e\u043b\u0441\u0442\u0435\u043b, \u0447\u0442\u043e\u0431\u044b \u043f\u043e\u043d\u044f\u0442\u044c \u043a\u043b\u0438\u0435\u043d\u0442\u043e\u0432 (\u0424\u041e\u0422\u041e)\" class=\"aligncenter size-full wp-image-105755\" src=\"https:\/\/www.stb.ua\/wp-content\/uploads\/sites\/5\/2016\/07\/29\/56.jpg\" alt=\"5\" width=\"650\" height=\"377\" srcset=\"https:\/\/www.stb.ua\/big\/wp-content\/uploads\/sites\/5\/2016\/07\/29\/56.jpg 650w, https:\/\/www.stb.ua\/big\/wp-content\/uploads\/sites\/5\/2016\/07\/29\/56-300x174.jpg 300w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/p>\n<p style=\"text-align: center\"><strong>\u041d\u0435\u0434\u0435\u043b\u044f 20-24<\/strong><\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" title=\"\u0422\u0440\u0435\u043d\u0435\u0440 \u043f\u043e \u0444\u0438\u0442\u043d\u0435\u0441\u0443 \u0441\u0438\u043b\u044c\u043d\u043e \u043f\u043e\u0442\u043e\u043b\u0441\u0442\u0435\u043b, \u0447\u0442\u043e\u0431\u044b \u043f\u043e\u043d\u044f\u0442\u044c \u043a\u043b\u0438\u0435\u043d\u0442\u043e\u0432 (\u0424\u041e\u0422\u041e)\" class=\"aligncenter size-full wp-image-105759\" src=\"https:\/\/www.stb.ua\/wp-content\/uploads\/sites\/5\/2016\/07\/29\/62.jpg\" alt=\"6\" width=\"650\" height=\"351\" srcset=\"https:\/\/www.stb.ua\/big\/wp-content\/uploads\/sites\/5\/2016\/07\/29\/62.jpg 650w, https:\/\/www.stb.ua\/big\/wp-content\/uploads\/sites\/5\/2016\/07\/29\/62-300x162.jpg 300w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/p>\n<p style=\"text-align: center\">\u041a \u044d\u0442\u043e\u043c\u0443 \u0432\u0440\u0435\u043c\u0435\u043d\u0438 \u043e\u043d \u043f\u0440\u0438\u0431\u0430\u0432\u0438\u043b 32 \u043a\u0438\u043b\u043e\u0433\u0440\u0430\u043c\u043c\u0430 \u0438 \u0441\u0442\u0430\u043b \u0432\u0435\u0441\u0438\u0442\u044c 120.<\/p>\n<p style=\"text-align: center\"><strong>\u041d\u0435\u0434\u0435\u043b\u044f 24-28<\/strong><\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" title=\"\u0422\u0440\u0435\u043d\u0435\u0440 \u043f\u043e \u0444\u0438\u0442\u043d\u0435\u0441\u0443 \u0441\u0438\u043b\u044c\u043d\u043e \u043f\u043e\u0442\u043e\u043b\u0441\u0442\u0435\u043b, \u0447\u0442\u043e\u0431\u044b \u043f\u043e\u043d\u044f\u0442\u044c \u043a\u043b\u0438\u0435\u043d\u0442\u043e\u0432 (\u0424\u041e\u0422\u041e)\" class=\"aligncenter size-full wp-image-105763\" src=\"https:\/\/www.stb.ua\/wp-content\/uploads\/sites\/5\/2016\/07\/29\/75.jpg\" alt=\"7\" width=\"650\" height=\"325\" srcset=\"https:\/\/www.stb.ua\/big\/wp-content\/uploads\/sites\/5\/2016\/07\/29\/75.jpg 650w, https:\/\/www.stb.ua\/big\/wp-content\/uploads\/sites\/5\/2016\/07\/29\/75-300x150.jpg 300w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/p>\n<p style=\"text-align: center\">\u041d\u0430 \u044d\u0442\u043e\u0439 \u0441\u0442\u0430\u0434\u0438\u0438 \u0414\u0440\u044e \u043d\u0430\u0447\u0430\u043b \u0430\u043a\u0442\u0438\u0432\u043d\u043e \u0437\u0430\u043d\u0438\u043c\u0430\u0442\u044c\u0441\u044f \u0438 \u043f\u0438\u0442\u0430\u0442\u044c\u0441\u044f \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e.<\/p>\n<p style=\"text-align: center\"><strong>\u041d\u0435\u0434\u0435\u043b\u044f 28-32<\/strong><\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" title=\"\u0422\u0440\u0435\u043d\u0435\u0440 \u043f\u043e \u0444\u0438\u0442\u043d\u0435\u0441\u0443 \u0441\u0438\u043b\u044c\u043d\u043e \u043f\u043e\u0442\u043e\u043b\u0441\u0442\u0435\u043b, \u0447\u0442\u043e\u0431\u044b \u043f\u043e\u043d\u044f\u0442\u044c \u043a\u043b\u0438\u0435\u043d\u0442\u043e\u0432 (\u0424\u041e\u0422\u041e)\" class=\"aligncenter size-full wp-image-105767\" src=\"https:\/\/www.stb.ua\/wp-content\/uploads\/sites\/5\/2016\/07\/29\/84.jpg\" alt=\"8\" width=\"650\" height=\"364\" srcset=\"https:\/\/www.stb.ua\/big\/wp-content\/uploads\/sites\/5\/2016\/07\/29\/84.jpg 650w, https:\/\/www.stb.ua\/big\/wp-content\/uploads\/sites\/5\/2016\/07\/29\/84-300x168.jpg 300w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/p>\n<p style=\"text-align: center\"><strong>\u041d\u0435\u0434\u0435\u043b\u044f 32-36<\/strong><\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" title=\"\u0422\u0440\u0435\u043d\u0435\u0440 \u043f\u043e \u0444\u0438\u0442\u043d\u0435\u0441\u0443 \u0441\u0438\u043b\u044c\u043d\u043e \u043f\u043e\u0442\u043e\u043b\u0441\u0442\u0435\u043b, \u0447\u0442\u043e\u0431\u044b \u043f\u043e\u043d\u044f\u0442\u044c \u043a\u043b\u0438\u0435\u043d\u0442\u043e\u0432 (\u0424\u041e\u0422\u041e)\" class=\"aligncenter size-full wp-image-105771\" src=\"https:\/\/www.stb.ua\/wp-content\/uploads\/sites\/5\/2016\/07\/29\/93.jpg\" alt=\"9\" width=\"650\" height=\"383\" srcset=\"https:\/\/www.stb.ua\/big\/wp-content\/uploads\/sites\/5\/2016\/07\/29\/93.jpg 650w, https:\/\/www.stb.ua\/big\/wp-content\/uploads\/sites\/5\/2016\/07\/29\/93-300x177.jpg 300w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/p>\n<p style=\"text-align: center\"><strong>\u041d\u0435\u0434\u0435\u043b\u044f 36-40<\/strong><\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" title=\"\u0422\u0440\u0435\u043d\u0435\u0440 \u043f\u043e \u0444\u0438\u0442\u043d\u0435\u0441\u0443 \u0441\u0438\u043b\u044c\u043d\u043e \u043f\u043e\u0442\u043e\u043b\u0441\u0442\u0435\u043b, \u0447\u0442\u043e\u0431\u044b \u043f\u043e\u043d\u044f\u0442\u044c \u043a\u043b\u0438\u0435\u043d\u0442\u043e\u0432 (\u0424\u041e\u0422\u041e)\" class=\"aligncenter size-full wp-image-105779\" src=\"https:\/\/www.stb.ua\/wp-content\/uploads\/sites\/5\/2016\/07\/29\/103.jpg\" alt=\"10\" width=\"650\" height=\"357\" srcset=\"https:\/\/www.stb.ua\/big\/wp-content\/uploads\/sites\/5\/2016\/07\/29\/103.jpg 650w, https:\/\/www.stb.ua\/big\/wp-content\/uploads\/sites\/5\/2016\/07\/29\/103-300x165.jpg 300w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/p>\n<p style=\"text-align: center\"><strong>\u041d\u0435\u0434\u0435\u043b\u044f 40-44<\/strong><\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" title=\"\u0422\u0440\u0435\u043d\u0435\u0440 \u043f\u043e \u0444\u0438\u0442\u043d\u0435\u0441\u0443 \u0441\u0438\u043b\u044c\u043d\u043e \u043f\u043e\u0442\u043e\u043b\u0441\u0442\u0435\u043b, \u0447\u0442\u043e\u0431\u044b \u043f\u043e\u043d\u044f\u0442\u044c \u043a\u043b\u0438\u0435\u043d\u0442\u043e\u0432 (\u0424\u041e\u0422\u041e)\" class=\"aligncenter size-full wp-image-105783\" src=\"https:\/\/www.stb.ua\/wp-content\/uploads\/sites\/5\/2016\/07\/29\/111.jpg\" alt=\"11\" width=\"650\" height=\"377\" srcset=\"https:\/\/www.stb.ua\/big\/wp-content\/uploads\/sites\/5\/2016\/07\/29\/111.jpg 650w, https:\/\/www.stb.ua\/big\/wp-content\/uploads\/sites\/5\/2016\/07\/29\/111-300x174.jpg 300w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/p>\n<p style=\"text-align: center\"><strong>\u041d\u0435\u0434\u0435\u043b\u044f 44-48<\/strong><\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" title=\"\u0422\u0440\u0435\u043d\u0435\u0440 \u043f\u043e \u0444\u0438\u0442\u043d\u0435\u0441\u0443 \u0441\u0438\u043b\u044c\u043d\u043e \u043f\u043e\u0442\u043e\u043b\u0441\u0442\u0435\u043b, \u0447\u0442\u043e\u0431\u044b \u043f\u043e\u043d\u044f\u0442\u044c \u043a\u043b\u0438\u0435\u043d\u0442\u043e\u0432 (\u0424\u041e\u0422\u041e)\" class=\"aligncenter size-full wp-image-105787\" src=\"https:\/\/www.stb.ua\/wp-content\/uploads\/sites\/5\/2016\/07\/29\/121.jpg\" alt=\"12\" width=\"650\" height=\"383\" srcset=\"https:\/\/www.stb.ua\/big\/wp-content\/uploads\/sites\/5\/2016\/07\/29\/121.jpg 650w, https:\/\/www.stb.ua\/big\/wp-content\/uploads\/sites\/5\/2016\/07\/29\/121-300x177.jpg 300w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/p>\n<p style=\"text-align: center\"><strong>\u041d\u0435\u0434\u0435\u043b\u044f 48-52<\/strong><\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" title=\"\u0422\u0440\u0435\u043d\u0435\u0440 \u043f\u043e \u0444\u0438\u0442\u043d\u0435\u0441\u0443 \u0441\u0438\u043b\u044c\u043d\u043e \u043f\u043e\u0442\u043e\u043b\u0441\u0442\u0435\u043b, \u0447\u0442\u043e\u0431\u044b \u043f\u043e\u043d\u044f\u0442\u044c \u043a\u043b\u0438\u0435\u043d\u0442\u043e\u0432 (\u0424\u041e\u0422\u041e)\" class=\"aligncenter size-full wp-image-105791\" src=\"https:\/\/www.stb.ua\/wp-content\/uploads\/sites\/5\/2016\/07\/29\/131.jpg\" alt=\"13\" width=\"650\" height=\"383\" srcset=\"https:\/\/www.stb.ua\/big\/wp-content\/uploads\/sites\/5\/2016\/07\/29\/131.jpg 650w, https:\/\/www.stb.ua\/big\/wp-content\/uploads\/sites\/5\/2016\/07\/29\/131-300x177.jpg 300w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/p>\n<p style=\"text-align: center\">\u0412 \u043a\u043e\u043d\u0446\u0435 \u043a\u043e\u043d\u0446\u043e\u0432 \u0414\u0440\u044e \u0432\u0435\u0440\u043d\u0443\u043b\u0441\u044f \u0432 \u043f\u0440\u0435\u0436\u043d\u044e\u044e \u0444\u043e\u0440\u043c\u0443 \u0438 \u0434\u0430\u0436\u0435 \u0443\u043b\u0443\u0447\u0448\u0438\u043b \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u0435\u043b\u0438. \u0422\u0430\u043a\u0438\u043c \u043e\u0431\u0440\u0430\u0437\u043e\u043c \u043e\u043d \u0434\u043e\u043a\u0430\u0437\u0430\u043b, \u0447\u0442\u043e \u043d\u0435\u0442 \u043d\u0438\u0447\u0435\u0433\u043e \u043d\u0435\u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0433\u043e!<\/p>\n<p><strong>\u0427\u0418\u0422\u0410\u0419\u0422\u0415 \u0422\u0410\u041a\u0416\u0415:<\/strong><\/p>\n<p><strong><a href=\"https:\/\/www.stb.ua\/big\/ru\/2016\/07\/21\/pobediteli-zvazheni-ta-shhaslivi-iz-raznyh-stran-do-i-posle\/\">\u041f\u043e\u0431\u0435\u0434\u0438\u0442\u0435\u043b\u0438 \u00ab\u0417\u0432\u0430\u0436\u0435\u043d\u0456 \u0442\u0430 \u0449\u0430\u0441\u043b\u0438\u0432\u0456\u00bb \u0438\u0437 \u0440\u0430\u0437\u043d\u044b\u0445 \u0441\u0442\u0440\u0430\u043d: \u0414\u043e \u0438 \u041f\u043e\u0441\u043b\u0435<\/a><\/strong><\/p>\n<p><strong><a href=\"https:\/\/www.stb.ua\/big\/ru\/2016\/07\/29\/top-10-zhivotnyh-sbrosivshih-lishnij-ves\/\">\u0422\u041e\u041f-10 \u0436\u0438\u0432\u043e\u0442\u043d\u044b\u0445, \u0441\u0431\u0440\u043e\u0441\u0438\u0432\u0448\u0438\u0445 \u043b\u0438\u0448\u043d\u0438\u0439 \u0432\u0435\u0441<\/a><\/strong><\/p>\n<p><strong><span><a href=\"https:\/\/www.stb.ua\/big\/ru\/2016\/07\/30\/pohudevshie-zvezdy-9-samyh-vpechatlyayushhih-rezultatov\/\">\u041f\u043e\u0445\u0443\u0434\u0435\u0432\u0448\u0438\u0435 \u0437\u0432\u0435\u0437\u0434\u044b: 9 \u0441\u0430\u043c\u044b\u0445 \u0432\u043f\u0435\u0447\u0430\u0442\u043b\u044f\u044e\u0449\u0438\u0445 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u043e\u0432<\/a><\/span><\/strong><\/p>\n<p>\u0418\u0441\u0442\u043e\u0447\u043d\u0438\u043a: <a href=\"http:\/\/www.adme.ru\/svoboda-sdelaj-sam\/trener-po-fitnesu-potolstel-chtoby-ponyat-klientov-i-zanovo-privel-sebya-v-formu-1013510\/\" rel=\"nofollow\">AdMe.ru<\/a><\/p>\n<div class=\"mistape_caption\"><span class=\"mistape-link-wrap\"><a href=\"https:\/\/mistape.com\" target=\"_blank\" rel=\"nofollow\" class=\"mistape-link mistape-logo\"><svg width=\"64\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"64\" viewBox=\"0 0 64 64\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" enable-background=\"new 0 0 64 64\"><g><g><path d=\"m62.463,1.543c-1.017-1.017-2.403-1.542-3.83-1.543-1.43,0.021-2.778,0.591-3.801,1.609l-2.446,2.443c-0.01,0.012-0.015,0.025-0.024,0.035l-31.909,31.819c-0.104,0.104-0.158,0.233-0.234,0.353-0.131,0.152-0.245,0.317-0.327,0.505l-3.254,7.5c-0.324,0.75-0.169,1.62 0.397,2.211 0.392,0.41 0.927,0.631 1.476,0.631 0.241,0 0.486-0.043 0.719-0.131l7.824-2.943c0.217-0.081 0.406-0.209 0.579-0.352 0.126-0.08 0.262-0.14 0.367-0.245l32.035-31.945c0.006-0.006 0.008-0.014 0.015-0.02l2.341-2.33c2.118-2.111 2.15-5.52 0.072-7.597zm-35.905,37.576l-1.777-1.773 29.151-29.069 1.776,1.773-29.15,29.069zm32.95-32.857l-.916,.912-1.784-1.779 .911-.91c0.265-0.264 0.609-0.411 0.972-0.416 0.344-0.008 0.653,0.119 0.883,0.348 0.491,0.49 0.459,1.319-0.066,1.845z\"\/><path d=\"M58.454,22.253c-1.128,0-2.04,0.911-2.04,2.034v33.611c0,1.121-0.915,2.033-2.04,2.033H6.12    c-1.126,0-2.04-0.912-2.04-2.033V9.787c0-1.121,0.914-2.034,2.04-2.034h33.403c1.127,0,2.04-0.911,2.04-2.034    s-0.913-2.034-2.04-2.034H6.12C2.745,3.685,0,6.422,0,9.787v48.111C0,61.263,2.745,64,6.12,64h48.254    c3.374,0,6.12-2.737,6.12-6.102V24.287C60.494,23.164,59.581,22.253,58.454,22.253z\"\/><\/g><\/g><\/svg><\/a><\/span><\/p>\n<p>\u0415\u0441\u043b\u0438 \u0432\u044b \u043d\u0430\u0448\u043b\u0438 \u043e\u0448\u0438\u0431\u043a\u0443, \u043f\u043e\u0436\u0430\u043b\u0443\u0439\u0441\u0442\u0430, \u0432\u044b\u0434\u0435\u043b\u0438\u0442\u0435 \u0444\u0440\u0430\u0433\u043c\u0435\u043d\u0442 \u0442\u0435\u043a\u0441\u0442\u0430 \u0438 \u043d\u0430\u0436\u043c\u0438\u0442\u0435 <em>Ctrl+Enter<\/em>.<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\u0414\u0440\u044e \u041c\u044d\u043d\u043d\u0438\u043d\u0433, \u043f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u0442\u0440\u0435\u043d\u0435\u0440 \u043f\u043e \u0444\u0438\u0442\u043d\u0435\u0441\u0443, \u043d\u0438\u043a\u043e\u0433\u0434\u0430 \u043d\u0435 \u0438\u043c\u0435\u043b \u043f\u0440\u043e\u0431\u043b\u0435\u043c \u0441 \u043b\u0438\u0448\u043d\u0438\u043c \u0432\u0435\u0441\u043e\u043c. \u0412\u0441\u044e \u0436\u0438\u0437\u043d\u044c \u043e\u043d \u043f\u0440\u0435\u0431\u044b\u0432\u0430\u043b \u0432 \u043f\u0440\u0435\u043a\u0440\u0430\u0441\u043d\u043e\u0439 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u0444\u043e\u0440\u043c\u0435, \u043f\u043e\u0442\u043e\u043c\u0443 \u0447\u0442\u043e \u0441 \u0440\u0430\u043d\u043d\u0435\u0433\u043e \u0434\u0435\u0442\u0441\u0442\u0432\u0430 \u0437\u0430\u043d\u0438\u043c\u0430\u043b\u0441\u044f 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[&hellip;]<\/p>\n","protected":false},"author":17646,"featured_media":105811,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-105707","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bez-rubriki"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.stb.ua\/big\/ru\/wp-json\/wp\/v2\/posts\/105707","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.stb.ua\/big\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.stb.ua\/big\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.stb.ua\/big\/ru\/wp-json\/wp\/v2\/users\/17646"}],"replies":[{"embeddable":true,"href":"https:\/\/www.stb.ua\/big\/ru\/wp-json\/wp\/v2\/comments?post=105707"}],"version-history":[{"count":0,"href":"https:\/\/www.stb.ua\/big\/ru\/wp-json\/wp\/v2\/posts\/105707\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.stb.ua\/big\/ru\/wp-json\/wp\/v2\/media\/105811"}],"wp:attachment":[{"href":"https:\/\/www.stb.ua\/big\/ru\/wp-json\/wp\/v2\/media?parent=105707"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.stb.ua\/big\/ru\/wp-json\/wp\/v2\/categories?post=105707"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.stb.ua\/big\/ru\/wp-json\/wp\/v2\/tags?post=105707"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}